IRONMAN 70.3 Desaru Coast (2022)
JONATHAN DAZA (#183)
Finished
GUN TIME:
06:31:13
Place
347
OF
762
Male
314
OF
682
25-29
21
OF
32
Swim 01:00:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:04 |
| Swim | 01:00:21 | 01:00:21 | 01:00:21 | 631 | 565 | 30 | 1.88 / 31:46 | 08:16:26 |
T1 00:04:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 00:04:30 | 01:04:52 | 165 | 151 | 11 | - / - | 08:20:57 |
Cycle 03:04:39 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:22 | 00:26:22 | 01:31:14 | 466 | 435 | 25 | 25.93 / 02:18 | 08:47:19 |
| Bike 29.1K | 00:36:11 | 01:02:33 | 02:07:25 | 496 | 461 | 25 | 27.9 / 02:08 | 09:23:30 |
| Bike 47K | 00:36:35 | 01:39:09 | 02:44:01 | 522 | 481 | 25 | 28.43 / 02:06 | 10:00:06 |
| Bike 64.7K | 00:33:17 | 02:12:26 | 03:17:18 | 453 | 421 | 20 | 29.31 / 02:02 | 10:33:23 |
| Bike | 00:52:13 | 03:04:39 | 04:09:32 | 414 | 386 | 18 | 29.24 / 02:03 | 11:25:36 |
T2 00:04:09 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 00:04:09 | 04:13:41 | 264 | 234 | 15 | - / - | 11:29:46 |
Run 02:17:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:14 | 00:02:14 | 04:15:56 | 312 | 284 | 24 | - / - | 11:32:01 |
| Run 7.3K | 00:41:57 | 00:44:12 | 04:57:54 | 273 | 249 | 22 | 9.9 / 06:03 | 12:13:59 |
| Run 14.3K | 00:44:40 | 01:28:53 | 05:42:35 | 250 | 228 | 21 | 9.65 / 06:12 | 12:58:40 |
| Run | 00:48:38 | 02:17:31 | 06:31:13 | 259 | 228 | 19 | 9.2 / 06:31 | 13:47:18 |
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