IRONMAN 70.3 Desaru Coast (2022)
MUHAMMAD ARIFF ISKANDAR (#187)
Finished
GUN TIME:
08:03:27
Place
718
OF
762
Male
647
OF
682
25-29
31
OF
32
Swim 01:00:06 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:17 |
| Swim | 01:00:06 | 01:00:06 | 01:00:06 | 624 | 559 | 29 | 1.89 / 31:38 | 08:20:23 |
T1 00:08:45 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 00:08:45 | 01:08:52 | 664 | 591 | 30 | - / - | 08:29:09 |
Cycle 03:44:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:32:06 | 00:32:06 | 01:40:58 | 742 | 666 | 30 | 21.3 / 02:48 | 09:01:15 |
| Bike 29.1K | 00:41:48 | 01:13:54 | 02:22:46 | 740 | 668 | 32 | 23.62 / 02:32 | 09:43:03 |
| Bike 47K | 00:42:22 | 01:56:17 | 03:05:09 | 736 | 667 | 31 | 24.25 / 02:28 | 10:25:26 |
| Bike 64.7K | 00:43:23 | 02:39:40 | 03:48:33 | 733 | 664 | 31 | 24.31 / 02:28 | 11:08:50 |
| Bike | 01:04:56 | 03:44:37 | 04:53:29 | 737 | 666 | 30 | 24.03 / 02:29 | 12:13:47 |
T2 00:05:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 00:05:50 | 04:59:20 | 518 | 460 | 25 | - / - | 12:19:37 |
Run 03:04:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:06:56 | 00:06:56 | 05:06:17 | 759 | 680 | 32 | - / - | 12:26:34 |
| Run 7.3K | 00:52:35 | 00:59:32 | 05:58:53 | 657 | 588 | 30 | 7.35 / 08:09 | 13:19:10 |
| Run 14.3K | 00:58:02 | 01:57:35 | 06:56:55 | 634 | 565 | 31 | 7.29 / 08:13 | 14:17:13 |
| Run | 01:06:32 | 03:04:07 | 08:03:27 | 643 | 573 | 31 | 6.87 / 08:43 | 15:23:45 |
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