IRONMAN 70.3 Desaru Coast (2022)
SUNIL CHAHAL (#226)
Finished
GUN TIME:
06:57:46
Place
492
OF
762
Male
442
OF
682
30-34
48
OF
72
Swim 00:45:07 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:16 |
| Swim | 00:45:07 | 00:45:07 | 00:45:07 | 169 | 150 | 24 | 2.52 / 23:45 | 07:57:24 |
T1 00:06:20 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:06:20 | 00:51:28 | 426 | 375 | 37 | - / - | 08:03:44 |
Cycle 03:19:31 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:28:04 | 00:28:04 | 01:19:32 | 608 | 555 | 59 | 24.35 / 02:27 | 08:31:49 |
| Bike 29.1K | 00:37:29 | 01:05:34 | 01:57:02 | 616 | 563 | 62 | 26.62 / 02:15 | 09:09:19 |
| Bike 47K | 00:37:12 | 01:42:47 | 02:34:15 | 614 | 563 | 63 | 27.43 / 02:11 | 09:46:31 |
| Bike 64.7K | 00:37:44 | 02:20:31 | 03:11:59 | 596 | 548 | 62 | 27.62 / 02:10 | 10:24:15 |
| Bike | 00:59:00 | 03:19:31 | 04:11:00 | 596 | 543 | 58 | 27.06 / 02:13 | 11:23:16 |
T2 00:03:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 00:03:49 | 04:14:49 | 195 | 170 | 29 | - / - | 11:27:06 |
Run 02:42:56 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:21 | 00:02:21 | 04:17:11 | 409 | 370 | 46 | - / - | 11:29:28 |
| Run 7.3K | 00:50:30 | 00:52:51 | 05:07:41 | 530 | 475 | 52 | 8.28 / 07:14 | 12:19:58 |
| Run 14.3K | 00:54:31 | 01:47:23 | 06:02:13 | 528 | 472 | 50 | 7.98 / 07:30 | 13:14:29 |
| Run | 00:55:32 | 02:42:56 | 06:57:46 | 501 | 447 | 50 | 7.76 / 07:43 | 14:10:02 |
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