IRONMAN 70.3 Desaru Coast (2022)
NAZRIN AZIS (#228)
Finished
GUN TIME:
07:03:32
Place
509
OF
762
Male
457
OF
682
30-34
51
OF
72
Swim 01:05:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:43 |
| Swim | 01:05:21 | 01:05:21 | 01:05:21 | 720 | 647 | 70 | 1.74 / 34:24 | 08:26:04 |
T1 00:08:48 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:48 | 00:08:48 | 01:14:10 | 668 | 595 | 63 | - / - | 08:34:53 |
Cycle 02:53:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:56 | 00:25:56 | 01:40:06 | 424 | 399 | 46 | 26.36 / 02:16 | 09:00:49 |
| Bike 29.1K | 00:32:30 | 00:58:26 | 02:12:36 | 277 | 268 | 33 | 29.87 / 02:00 | 09:33:19 |
| Bike 47K | 00:32:22 | 01:30:49 | 02:44:59 | 250 | 242 | 31 | 31.04 / 01:55 | 10:05:42 |
| Bike 64.7K | 00:33:03 | 02:03:52 | 03:18:02 | 236 | 231 | 30 | 31.33 / 01:54 | 10:38:45 |
| Bike | 00:49:58 | 02:53:50 | 04:08:00 | 221 | 218 | 26 | 31.06 / 01:55 | 11:28:43 |
T2 00:06:30 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:30 | 00:06:30 | 04:14:31 | 584 | 521 | 58 | - / - | 11:35:14 |
Run 02:49:01 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:50 | 00:02:50 | 04:17:21 | 629 | 568 | 61 | - / - | 11:38:05 |
| Run 7.3K | 00:51:17 | 00:54:08 | 05:08:39 | 574 | 514 | 56 | 8.09 / 07:24 | 12:29:22 |
| Run 14.3K | 00:54:52 | 01:49:00 | 06:03:31 | 547 | 490 | 53 | 7.87 / 07:37 | 13:24:14 |
| Run | 01:00:00 | 02:49:01 | 07:03:32 | 543 | 484 | 52 | 7.49 / 08:00 | 14:24:15 |
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