IRONMAN 70.3 Desaru Coast (2022)
MUHAMMAD NAQIB MOHD NOR (#237)
Finished
GUN TIME:
06:38:08
Place
385
OF
762
Male
349
OF
682
30-34
41
OF
72
Swim 01:02:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:25 |
| Swim | 01:02:17 | 01:02:17 | 01:02:17 | 672 | 603 | 65 | 1.83 / 32:47 | 08:18:43 |
T1 00:06:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 00:06:49 | 01:09:07 | 485 | 429 | 42 | - / - | 08:25:33 |
Cycle 02:55:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:33 | 00:25:33 | 01:34:40 | 382 | 361 | 43 | 26.76 / 02:14 | 08:51:06 |
| Bike 29.1K | 00:32:52 | 00:58:25 | 02:07:32 | 273 | 264 | 32 | 29.88 / 02:00 | 09:23:58 |
| Bike 47K | 00:32:07 | 01:30:33 | 02:39:40 | 243 | 238 | 30 | 31.14 / 01:55 | 09:56:06 |
| Bike 64.7K | 00:32:32 | 02:03:05 | 03:12:13 | 218 | 214 | 26 | 31.53 / 01:54 | 10:28:38 |
| Bike | 00:51:58 | 02:55:04 | 04:04:12 | 239 | 234 | 28 | 30.84 / 01:56 | 11:20:37 |
T2 00:03:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 00:03:15 | 04:07:27 | 126 | 109 | 19 | - / - | 11:23:53 |
Run 02:30:40 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:13 | 00:02:13 | 04:09:41 | 299 | 273 | 36 | - / - | 11:26:07 |
| Run 7.3K | 00:46:51 | 00:49:04 | 04:56:32 | 437 | 390 | 45 | 8.92 / 06:43 | 12:12:58 |
| Run 14.3K | 00:50:46 | 01:39:51 | 05:47:19 | 434 | 386 | 45 | 8.59 / 06:58 | 13:03:44 |
| Run | 00:50:49 | 02:30:40 | 06:38:08 | 399 | 353 | 42 | 8.4 / 07:08 | 13:54:34 |
Social Share