24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

SERENA YANG (#313)
Finished
GUN TIME:  05:28:57
Place
66  OF 762
Female
3  OF 80
30-34
2  OF 12

Swim 00:34:41 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:26
Swim 00:34:41 00:34:41 00:34:41 26 3 3 3.28 / 18:15 07:41:08

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:04 00:04:04 00:38:45 114 10 2 - / - 07:45:12

Cycle 02:55:16 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 11.4K 00:24:24 00:24:24 01:03:10 265 9 3 28.03 / 02:08 08:09:37
Bike 29.1K 00:35:00 00:59:24 01:38:10 327 13 4 30.33 / 01:58 08:44:37
Bike 47K 00:32:52 01:32:16 02:11:02 298 13 3 32.67 / 01:50 09:17:29
Bike 64.7K 00:34:07 02:06:23 02:45:09 298 14 4 31.12 / 01:55 09:51:36
Bike 00:48:52 02:55:16 03:34:02 244 7 2 31.06 / 01:55 10:40:29

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:29 00:02:29 03:36:31 37 4 2 - / - 10:42:58

Run 01:52:25 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3K 00:02:01 00:02:01 03:38:33 169 12 3 - / - 10:45:00
Run 7.3K 00:35:11 00:37:13 04:13:44 79 5 2 11.93 / 05:01 11:20:11
Run 14.3K 00:36:07 01:13:20 04:49:52 69 6 2 11.62 / 05:09 11:56:19
Run 00:39:05 01:52:25 05:28:57 74 6 2 10.43 / 05:44 12:35:24