IRONMAN 70.3 Desaru Coast (2022)
ELYNN SUAH (#320)
Finished
GUN TIME:
07:30:36
Place
614
OF
762
Female
60
OF
80
30-34
11
OF
12
Swim 00:56:47 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:42 |
| Swim | 00:56:47 | 00:56:47 | 00:56:47 | 526 | 52 | 10 | 2 / 29:53 | 08:16:29 |
T1 00:06:20 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:06:20 | 01:03:08 | 433 | 52 | 8 | - / - | 08:22:50 |
Cycle 03:32:47 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:29:30 | 00:29:30 | 01:32:39 | 680 | 61 | 11 | 23.17 / 02:35 | 08:52:21 |
| Bike 29.1K | 00:40:21 | 01:09:52 | 02:13:00 | 708 | 66 | 11 | 24.98 / 02:24 | 09:32:43 |
| Bike 47K | 00:39:29 | 01:49:21 | 02:52:29 | 703 | 63 | 10 | 25.78 / 02:19 | 10:12:12 |
| Bike 64.7K | 00:41:10 | 02:30:32 | 03:33:40 | 698 | 62 | 10 | 25.78 / 02:19 | 10:53:23 |
| Bike | 01:02:15 | 03:32:47 | 04:35:56 | 692 | 63 | 11 | 25.37 / 02:21 | 11:55:38 |
T2 00:05:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 00:05:29 | 04:41:25 | 479 | 56 | 10 | - / - | 12:01:08 |
Run 02:49:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:21 | 00:02:21 | 04:43:47 | 408 | 39 | 9 | - / - | 12:03:30 |
| Run 7.3K | 00:50:46 | 00:53:08 | 05:34:34 | 537 | 56 | 11 | 8.24 / 07:16 | 12:54:16 |
| Run 14.3K | 00:56:00 | 01:49:08 | 06:30:34 | 549 | 58 | 12 | 7.86 / 07:37 | 13:50:17 |
| Run | 01:00:01 | 02:49:10 | 07:30:36 | 547 | 60 | 12 | 7.48 / 08:01 | 14:50:18 |
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