24th July 2022 | Malaysia
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IRONMAN 70.3 Desaru Coast (2022)

MUHD UMAR ALSIDDIQ RAHMAN (#336)
Finished
GUN TIME:  06:27:01
Place
321  OF 762
Male
293  OF 682
35-39
63  OF 125

Swim 00:59:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:14
Swim 00:59:40 00:59:40 00:59:40 614 549 105 1.91 / 31:24 08:16:54

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 00:05:08 01:04:49 269 238 53 - / - 08:22:03

Cycle 02:55:50 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.4K 00:22:36 00:22:36 01:27:25 113 111 27 30.25 / 01:58 08:44:39
Bike 29.1K 00:37:12 00:59:48 02:04:37 360 341 74 29.19 / 02:03 09:21:51
Bike 47K 00:34:00 01:33:49 02:38:38 355 332 73 30.05 / 01:59 09:55:52
Bike 64.7K 00:32:33 02:06:23 03:11:12 296 283 62 30.71 / 01:57 10:28:26
Bike 00:49:27 02:55:50 04:00:39 263 251 57 30.7 / 01:57 11:17:53

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:33 00:04:33 04:05:13 332 290 60 - / - 11:22:27

Run 02:21:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3K 00:02:17 00:02:17 04:07:31 355 322 69 - / - 11:24:45
Run 7.3K 00:43:44 00:46:01 04:51:15 335 303 65 9.51 / 06:18 12:08:29
Run 14.3K 00:46:35 01:32:37 05:37:51 322 285 59 9.26 / 06:28 12:55:05
Run 00:49:10 02:21:48 06:27:01 296 260 55 8.92 / 06:43 13:44:15