IRONMAN 70.3 Desaru Coast (2022)
MARCUS RUZZON (#352)
Finished
GUN TIME:
06:24:58
Place
297
OF
762
Male
269
OF
682
35-39
59
OF
125
Swim 00:54:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:35 |
| Swim | 00:54:38 | 00:54:38 | 00:54:38 | 456 | 412 | 76 | 2.08 / 28:45 | 08:13:14 |
T1 00:09:26 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:26 | 00:09:26 | 01:04:05 | 701 | 624 | 119 | - / - | 08:22:41 |
Cycle 02:49:07 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:23:59 | 00:23:59 | 01:28:05 | 217 | 212 | 46 | 28.5 / 02:06 | 08:46:41 |
| Bike 29.1K | 00:33:07 | 00:57:07 | 02:01:12 | 218 | 213 | 47 | 30.56 / 01:57 | 09:19:48 |
| Bike 47K | 00:31:58 | 01:29:05 | 02:33:11 | 205 | 201 | 47 | 31.65 / 01:53 | 09:51:46 |
| Bike 64.7K | 00:32:20 | 02:01:25 | 03:05:31 | 185 | 183 | 39 | 31.96 / 01:52 | 10:24:07 |
| Bike | 00:47:41 | 02:49:07 | 03:53:12 | 151 | 150 | 31 | 31.93 / 01:52 | 11:11:48 |
T2 00:04:08 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 00:04:08 | 03:57:20 | 259 | 231 | 47 | - / - | 11:15:56 |
Run 02:27:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:16 | 00:02:16 | 03:59:37 | 336 | 306 | 66 | - / - | 11:18:12 |
| Run 7.3K | 00:46:27 | 00:48:44 | 04:46:04 | 427 | 381 | 82 | 8.98 / 06:40 | 12:04:40 |
| Run 14.3K | 00:48:12 | 01:36:56 | 05:34:17 | 394 | 352 | 76 | 8.85 / 06:46 | 12:52:52 |
| Run | 00:50:41 | 02:27:38 | 06:24:58 | 370 | 327 | 70 | 8.57 / 06:59 | 13:43:34 |
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