IRONMAN 70.3 Desaru Coast (2022)
KENNETH PANG (#373)
Finished
GUN TIME:
06:09:59
Place
218
OF
762
Male
198
OF
682
35-39
44
OF
125
Swim 00:55:13 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:23 |
| Swim | 00:55:13 | 00:55:13 | 00:55:13 | 473 | 425 | 78 | 2.06 / 29:03 | 08:15:36 |
T1 00:03:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:03:49 | 00:59:02 | 84 | 77 | 18 | - / - | 08:19:25 |
Cycle 02:46:07 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:22:22 | 00:22:22 | 01:21:25 | 98 | 96 | 23 | 30.57 / 01:57 | 08:41:48 |
| Bike 29.1K | 00:32:03 | 00:54:25 | 01:53:28 | 93 | 93 | 23 | 32.07 / 01:52 | 09:13:51 |
| Bike 47K | 00:31:02 | 01:25:27 | 02:24:30 | 94 | 94 | 23 | 32.99 / 01:49 | 09:44:53 |
| Bike 64.7K | 00:32:05 | 01:57:33 | 02:56:36 | 91 | 91 | 21 | 33.02 / 01:49 | 10:16:59 |
| Bike | 00:48:33 | 02:46:07 | 03:45:10 | 102 | 102 | 21 | 32.5 / 01:50 | 11:05:33 |
T2 00:03:12 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 00:03:12 | 03:48:22 | 115 | 100 | 23 | - / - | 11:08:45 |
Run 02:21:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:22 | 00:02:22 | 03:50:44 | 413 | 374 | 77 | - / - | 11:11:07 |
| Run 7.3K | 00:43:54 | 00:46:17 | 04:34:39 | 349 | 315 | 68 | 9.46 / 06:20 | 11:55:02 |
| Run 14.3K | 00:46:28 | 01:32:45 | 05:21:08 | 325 | 288 | 60 | 9.25 / 06:29 | 12:41:31 |
| Run | 00:48:51 | 02:21:36 | 06:09:59 | 293 | 258 | 54 | 8.94 / 06:42 | 13:30:22 |
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