IRONMAN 70.3 Desaru Coast (2022)
JEFFRY JEFFRY (#448)
Finished
GUN TIME:
06:49:53
Place
451
OF
762
Male
406
OF
682
35-39
88
OF
125
Swim 00:55:56 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:38 |
| Swim | 00:55:56 | 00:55:56 | 00:55:56 | 500 | 450 | 87 | 2.03 / 29:26 | 08:17:34 |
T1 00:06:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:44 | 00:06:44 | 01:02:41 | 468 | 413 | 83 | - / - | 08:24:19 |
Cycle 02:54:11 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:24:17 | 00:24:17 | 01:26:58 | 250 | 242 | 54 | 28.16 / 02:07 | 08:48:36 |
| Bike 29.1K | 00:32:57 | 00:57:14 | 01:59:55 | 224 | 219 | 50 | 30.5 / 01:58 | 09:21:33 |
| Bike 47K | 00:32:53 | 01:30:07 | 02:32:48 | 231 | 226 | 52 | 31.29 / 01:55 | 09:54:26 |
| Bike 64.7K | 00:33:33 | 02:03:40 | 03:06:21 | 232 | 227 | 53 | 31.38 / 01:54 | 10:27:59 |
| Bike | 00:50:31 | 02:54:11 | 03:56:52 | 226 | 223 | 52 | 30.99 / 01:56 | 11:18:30 |
T2 00:08:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:03 | 00:08:03 | 04:04:55 | 695 | 621 | 121 | - / - | 11:26:33 |
Run 02:44:57 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:27 | 00:02:27 | 04:07:23 | 467 | 421 | 87 | - / - | 11:29:01 |
| Run 7.3K | 00:45:26 | 00:47:54 | 04:52:50 | 404 | 359 | 75 | 9.14 / 06:33 | 12:14:28 |
| Run 14.3K | 00:52:41 | 01:40:35 | 05:45:31 | 446 | 397 | 82 | 8.52 / 07:02 | 13:07:09 |
| Run | 01:04:21 | 02:44:57 | 06:49:53 | 513 | 458 | 94 | 7.67 / 07:49 | 14:11:31 |
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