IRONMAN 70.3 Desaru Coast (2022)
CHOON KEITH NG (#449)
Finished
GUN TIME:
06:43:15
Place
418
OF
762
Male
376
OF
682
35-39
80
OF
125
Swim 00:36:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:03 |
Swim | 00:36:09 | 00:36:09 | 00:36:09 | 35 | 30 | 10 | 3.15 / 19:02 | 07:46:13 |
T1 00:08:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:40 | 00:08:40 | 00:44:50 | 662 | 589 | 109 | - / - | 07:54:53 |
Cycle 03:16:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:27:24 | 00:27:24 | 01:12:14 | 560 | 512 | 104 | 24.95 / 02:24 | 08:22:18 |
Bike 29.1K | 00:38:28 | 01:05:52 | 01:50:42 | 625 | 571 | 108 | 26.5 / 02:15 | 09:00:46 |
Bike 47K | 00:35:08 | 01:41:01 | 02:25:51 | 571 | 526 | 103 | 27.91 / 02:08 | 09:35:54 |
Bike 64.7K | 00:38:11 | 02:19:13 | 03:04:03 | 577 | 532 | 105 | 27.88 / 02:09 | 10:14:06 |
Bike | 00:56:50 | 03:16:04 | 04:00:54 | 563 | 515 | 104 | 27.54 / 02:10 | 11:10:57 |
T2 00:06:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:47 | 00:06:47 | 04:07:41 | 608 | 544 | 105 | - / - | 11:17:44 |
Run 02:35:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:19 | 00:02:19 | 04:10:01 | 381 | 346 | 72 | - / - | 11:20:04 |
Run 7.3K | 00:46:14 | 00:48:33 | 04:56:15 | 420 | 374 | 80 | 9.01 / 06:39 | 12:06:18 |
Run 14.3K | 00:50:09 | 01:38:43 | 05:46:25 | 422 | 375 | 78 | 8.69 / 06:54 | 12:56:28 |
Run | 00:56:50 | 02:35:33 | 06:43:15 | 447 | 400 | 80 | 8.13 / 07:22 | 13:53:18 |
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