IRONMAN 70.3 Desaru Coast (2022)
MOHD REDWAN JAAFAR (#453)
Finished
GUN TIME:
06:55:13
Place
480
OF
762
Male
431
OF
682
35-39
91
OF
125
Swim 00:57:24 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:28 |
| Swim | 00:57:24 | 00:57:24 | 00:57:24 | 549 | 491 | 93 | 1.98 / 30:12 | 08:18:52 |
T1 00:08:58 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:58 | 00:08:58 | 01:06:22 | 676 | 602 | 114 | - / - | 08:27:50 |
Cycle 03:06:18 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:13 | 00:26:13 | 01:32:35 | 446 | 417 | 88 | 26.08 / 02:17 | 08:54:03 |
| Bike 29.1K | 00:34:12 | 01:00:25 | 02:06:47 | 398 | 374 | 82 | 28.89 / 02:04 | 09:28:16 |
| Bike 47K | 00:33:57 | 01:34:22 | 02:40:44 | 381 | 356 | 79 | 29.88 / 02:00 | 10:02:13 |
| Bike 64.7K | 00:36:21 | 02:10:44 | 03:17:06 | 413 | 386 | 85 | 29.69 / 02:01 | 10:38:34 |
| Bike | 00:55:34 | 03:06:18 | 04:12:40 | 441 | 409 | 89 | 28.98 / 02:04 | 11:34:09 |
T2 00:04:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 00:04:45 | 04:17:26 | 363 | 320 | 65 | - / - | 11:38:54 |
Run 02:37:47 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:04:47 | 00:04:47 | 04:22:13 | 751 | 673 | 122 | - / - | 11:43:42 |
| Run 7.3K | 00:47:37 | 00:52:25 | 05:09:51 | 521 | 466 | 94 | 8.35 / 07:10 | 12:31:19 |
| Run 14.3K | 00:50:12 | 01:42:38 | 06:00:04 | 482 | 431 | 90 | 8.35 / 07:10 | 13:21:32 |
| Run | 00:55:09 | 02:37:47 | 06:55:13 | 470 | 420 | 85 | 8.02 / 07:28 | 14:16:41 |
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