IRONMAN 70.3 Desaru Coast (2022)
CHENG KWONG FU (#481)
Finished
GUN TIME:
06:49:52
Place
450
OF
762
Male
405
OF
682
35-39
87
OF
125
Swim 00:58:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:13 |
Swim | 00:58:42 | 00:58:42 | 00:58:42 | 586 | 523 | 100 | 1.94 / 30:53 | 08:19:55 |
T1 00:08:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:41 | 00:08:41 | 01:07:23 | 663 | 590 | 110 | - / - | 08:28:36 |
Cycle 02:59:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:26:24 | 00:26:24 | 01:33:47 | 471 | 440 | 94 | 25.9 / 02:18 | 08:55:00 |
Bike 29.1K | 00:32:33 | 00:58:57 | 02:06:20 | 297 | 285 | 63 | 29.61 / 02:01 | 09:27:33 |
Bike 47K | 00:33:14 | 01:32:12 | 02:39:35 | 292 | 280 | 63 | 30.58 / 01:57 | 10:00:48 |
Bike 64.7K | 00:35:30 | 02:07:42 | 03:15:05 | 335 | 314 | 67 | 30.39 / 01:58 | 10:36:18 |
Bike | 00:52:05 | 02:59:48 | 04:07:11 | 332 | 309 | 68 | 30.03 / 01:59 | 11:28:24 |
T2 00:08:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:00 | 00:08:00 | 04:15:12 | 693 | 619 | 120 | - / - | 11:36:25 |
Run 02:34:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:13 | 00:02:13 | 04:17:25 | 300 | 274 | 60 | - / - | 11:38:38 |
Run 7.3K | 00:47:50 | 00:50:04 | 05:05:16 | 460 | 412 | 86 | 8.74 / 06:51 | 12:26:29 |
Run 14.3K | 00:49:41 | 01:39:45 | 05:54:57 | 433 | 385 | 80 | 8.6 / 06:58 | 13:16:10 |
Run | 00:54:54 | 02:34:40 | 06:49:52 | 438 | 391 | 79 | 8.18 / 07:19 | 14:11:05 |
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