IRONMAN 70.3 Desaru Coast (2022)
MOHD ZAID NORDIN (#490)
Finished
GUN TIME:
06:49:27
Place
448
OF
762
Male
404
OF
682
35-39
86
OF
125
Swim 00:52:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:32 |
Swim | 00:52:43 | 00:52:43 | 00:52:43 | 393 | 354 | 68 | 2.16 / 27:44 | 08:06:15 |
T1 00:06:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:38 | 00:06:38 | 00:59:22 | 462 | 407 | 81 | - / - | 08:12:54 |
Cycle 03:16:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:24:43 | 00:24:43 | 01:24:05 | 301 | 284 | 63 | 27.66 / 02:10 | 08:37:38 |
Bike 29.1K | 00:34:16 | 00:58:59 | 01:58:21 | 300 | 288 | 65 | 29.59 / 02:01 | 09:11:54 |
Bike 47K | 00:48:22 | 01:47:22 | 02:46:44 | 678 | 619 | 116 | 26.26 / 02:17 | 10:00:17 |
Bike 64.7K | 00:35:18 | 02:22:40 | 03:22:02 | 623 | 569 | 108 | 27.2 / 02:12 | 10:35:35 |
Bike | 00:53:47 | 03:16:27 | 04:15:49 | 568 | 520 | 105 | 27.48 / 02:10 | 11:29:22 |
T2 00:07:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:12 | 00:07:12 | 04:23:02 | 646 | 576 | 111 | - / - | 11:36:35 |
Run 02:26:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:35 | 00:02:35 | 04:25:38 | 538 | 486 | 95 | - / - | 11:39:10 |
Run 7.3K | 00:46:00 | 00:48:36 | 05:11:38 | 422 | 376 | 81 | 9.01 / 06:39 | 12:25:11 |
Run 14.3K | 00:47:26 | 01:36:02 | 05:59:05 | 380 | 340 | 72 | 8.93 / 06:42 | 13:12:38 |
Run | 00:50:21 | 02:26:24 | 06:49:27 | 358 | 318 | 67 | 8.64 / 06:56 | 14:03:00 |
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