24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

SHILIN TAN (#504)
Finished
GUN TIME:  06:56:58
Place
490  OF 762
Female
50  OF 80
35-39
13  OF 17

Swim 00:57:10 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:16
Swim 00:57:10 00:57:10 00:57:10 540 57 14 1.99 / 30:05 08:15:26

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:37 00:05:37 01:02:48 324 40 10 - / - 08:21:04

Cycle 03:07:45 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 11.4K 00:27:26 00:27:26 01:30:15 564 49 13 24.92 / 02:24 08:48:31
Bike 29.1K 00:34:48 01:02:15 02:05:03 481 31 10 28.04 / 02:08 09:23:19
Bike 47K 00:33:43 01:35:58 02:38:47 433 28 8 29.38 / 02:02 09:57:03
Bike 64.7K 00:36:10 02:12:09 03:14:58 439 30 9 29.37 / 02:02 10:33:14
Bike 00:55:35 03:07:45 04:10:33 467 39 9 28.76 / 02:05 11:28:49

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:16 00:04:16 04:14:50 289 35 10 - / - 11:33:06

Run 02:42:08 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3K 00:03:07 00:03:07 04:17:57 688 70 16 - / - 11:36:13
Run 7.3K 00:49:12 00:52:19 05:07:10 519 55 14 8.37 / 07:10 12:25:26
Run 14.3K 00:52:32 01:44:52 05:59:42 508 54 14 8.18 / 07:20 13:17:59
Run 00:57:15 02:42:08 06:56:58 498 54 14 7.8 / 07:41 14:15:15