IRONMAN 70.3 Desaru Coast (2022)
RONALD BUDER (#563)
Finished
GUN TIME:
06:21:59
Place
282
OF
762
Male
257
OF
682
40-44
64
OF
163
Swim 00:57:24 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:25 |
| Swim | 00:57:24 | 00:57:24 | 00:57:24 | 548 | 490 | 118 | 1.98 / 30:12 | 08:13:49 |
T1 00:05:41 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:41 | 00:05:41 | 01:03:05 | 335 | 295 | 72 | - / - | 08:19:30 |
Cycle 02:46:14 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:23:45 | 00:23:45 | 01:26:51 | 198 | 194 | 54 | 28.78 / 02:05 | 08:43:16 |
| Bike 29.1K | 00:31:55 | 00:55:41 | 01:58:46 | 142 | 142 | 39 | 31.35 / 01:54 | 09:15:12 |
| Bike 47K | 00:32:17 | 01:27:58 | 02:31:04 | 168 | 167 | 48 | 32.05 / 01:52 | 09:47:29 |
| Bike 64.7K | 00:30:23 | 01:58:22 | 03:01:27 | 110 | 110 | 34 | 32.79 / 01:49 | 10:17:53 |
| Bike | 00:47:51 | 02:46:14 | 03:49:19 | 107 | 107 | 30 | 32.48 / 01:50 | 11:05:45 |
T2 00:04:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 00:04:03 | 03:53:22 | 243 | 216 | 54 | - / - | 11:09:48 |
Run 02:28:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:20 | 00:02:20 | 03:55:43 | 403 | 366 | 92 | - / - | 11:12:09 |
| Run 7.3K | 00:44:32 | 00:46:53 | 04:40:16 | 371 | 334 | 79 | 9.34 / 06:25 | 11:56:41 |
| Run 14.3K | 00:50:29 | 01:37:22 | 05:30:45 | 403 | 358 | 85 | 8.81 / 06:48 | 12:47:10 |
| Run | 00:51:14 | 02:28:36 | 06:21:59 | 380 | 335 | 81 | 8.51 / 07:02 | 13:38:25 |
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