24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

CRAIG WOOD (#570)
Finished
GUN TIME:  04:35:18
Place
6  OF 762
Male
6  OF 682
40-44
2  OF 163

Swim 00:34:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:07
Swim 00:34:38 00:34:38 00:34:38 25 23 5 3.29 / 18:13 07:40:45

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:01 00:03:01 00:37:39 27 26 7 - / - 07:43:47

Cycle 02:18:59 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.4K 00:19:12 00:19:12 00:56:52 2 2 1 35.59 / 01:41 08:03:00
Bike 29.1K 00:26:41 00:45:54 01:23:34 2 2 1 38.02 / 01:34 08:29:42
Bike 47K 00:25:39 01:11:34 01:49:14 2 2 1 39.4 / 01:31 08:55:21
Bike 64.7K 00:26:28 01:38:02 02:15:42 2 2 1 39.59 / 01:30 09:21:50
Bike 00:40:57 02:18:59 02:56:39 3 3 1 38.84 / 01:32 10:02:47

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 00:02:40 02:59:20 53 47 11 - / - 10:05:27

Run 01:35:57 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3K 00:01:32 00:01:32 03:00:52 6 6 1 - / - 10:07:00
Run 7.3K 00:29:44 00:31:17 03:30:37 10 10 2 13.99 / 04:17 10:36:45
Run 14.3K 00:31:10 01:02:27 04:01:47 12 12 3 13.73 / 04:22 11:07:55
Run 00:33:30 01:35:57 04:35:18 13 13 4 13.19 / 04:32 11:41:25