24th July 2022 | Malaysia
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IRONMAN 70.3 Desaru Coast (2022)

IMAN ISMAIL (#584)
Finished
GUN TIME:  06:13:24
Place
232  OF 762
Male
212  OF 682
40-44
50  OF 163

Swim 00:42:28 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:47
Swim 00:42:28 00:42:28 00:42:28 107 94 19 2.68 / 22:21 07:50:16

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:51 00:03:51 00:46:19 90 82 21 - / - 07:54:07

Cycle 02:58:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.4K 00:23:44 00:23:44 01:10:04 194 190 52 28.8 / 02:04 08:17:52
Bike 29.1K 00:32:56 00:56:41 01:43:00 193 189 53 30.8 / 01:56 08:50:48
Bike 47K 00:33:00 01:29:41 02:16:01 218 213 58 31.44 / 01:54 09:23:49
Bike 64.7K 00:33:40 02:03:22 02:49:42 224 220 63 31.46 / 01:54 09:57:30
Bike 00:54:38 02:58:00 03:44:20 305 284 78 30.33 / 01:58 10:52:08

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:15 00:04:15 03:48:36 285 251 59 - / - 10:56:24

Run 02:24:47 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3K 00:02:22 00:02:22 03:50:58 415 376 96 - / - 10:58:46
Run 7.3K 00:47:43 00:50:05 04:38:41 461 413 99 8.74 / 06:51 11:46:29
Run 14.3K 00:47:53 01:37:58 05:26:34 414 367 87 8.75 / 06:51 12:34:22
Run 00:46:49 02:24:47 06:13:24 333 295 70 8.74 / 06:51 13:21:12