IRONMAN 70.3 Desaru Coast (2022)
AZZAD HASHIM (#585)
Finished
GUN TIME:
07:22:11
Place
581
OF
762
Male
523
OF
682
40-44
131
OF
163
Swim 01:00:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:19 |
| Swim | 01:00:17 | 01:00:17 | 01:00:17 | 628 | 563 | 133 | 1.89 / 31:43 | 08:14:37 |
T1 00:07:13 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 00:07:13 | 01:07:30 | 535 | 478 | 122 | - / - | 08:21:50 |
Cycle 02:56:12 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:39 | 00:25:39 | 01:33:10 | 396 | 374 | 99 | 26.65 / 02:15 | 08:47:29 |
| Bike 29.1K | 00:32:59 | 00:58:39 | 02:06:10 | 282 | 273 | 75 | 29.76 / 02:00 | 09:20:29 |
| Bike 47K | 00:32:55 | 01:31:34 | 02:39:05 | 277 | 267 | 76 | 30.79 / 01:56 | 09:53:25 |
| Bike 64.7K | 00:33:56 | 02:05:31 | 03:13:02 | 277 | 266 | 73 | 30.92 / 01:56 | 10:27:22 |
| Bike | 00:50:40 | 02:56:12 | 04:03:43 | 269 | 256 | 70 | 30.64 / 01:57 | 11:18:02 |
T2 00:11:35 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:35 | 00:11:35 | 04:15:18 | 756 | 677 | 161 | - / - | 11:29:37 |
Run 03:06:53 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:03:25 | 00:03:25 | 04:18:43 | 719 | 645 | 159 | - / - | 11:33:03 |
| Run 7.3K | 01:02:28 | 01:05:54 | 05:21:12 | 729 | 651 | 157 | 6.64 / 09:01 | 12:35:31 |
| Run 14.3K | 01:00:48 | 02:06:42 | 06:22:00 | 702 | 626 | 152 | 6.77 / 08:51 | 13:36:20 |
| Run | 01:00:10 | 03:06:53 | 07:22:11 | 658 | 588 | 142 | 6.77 / 08:51 | 14:36:31 |
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