24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

NARENDER SHIVER (#589)
Finished
GUN TIME:  07:17:54
Place
567  OF 762
Male
509  OF 682
40-44
127  OF 163

Swim 01:04:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:44
Swim 01:04:27 01:04:27 01:04:27 708 635 151 1.76 / 33:55 08:15:12

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 00:06:40 01:11:07 465 410 103 - / - 08:21:52

Cycle 03:44:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.4K 00:27:28 00:27:28 01:38:36 566 516 132 24.89 / 02:24 08:49:21
Bike 29.1K 00:41:07 01:08:36 02:19:44 686 626 158 25.45 / 02:21 09:30:28
Bike 47K 00:41:34 01:50:10 03:01:18 707 644 158 25.59 / 02:20 10:12:02
Bike 64.7K 00:48:45 02:38:55 03:50:03 728 659 159 24.42 / 02:27 11:00:48
Bike 01:05:30 03:44:26 04:55:34 736 665 161 24.05 / 02:29 12:06:18

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 00:05:19 05:00:54 451 398 96 - / - 12:11:38

Run 02:17:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3K 00:02:08 00:02:08 05:03:02 239 221 51 - / - 12:13:47
Run 7.3K 00:41:10 00:43:18 05:44:12 248 226 49 10.11 / 05:55 12:54:57
Run 14.3K 00:44:21 01:27:39 06:28:33 239 217 48 9.78 / 06:07 13:39:18
Run 00:49:21 02:17:00 07:17:54 254 224 50 9.24 / 06:29 14:28:39