IRONMAN 70.3 Desaru Coast (2022)
AFIQ JAMANI (#594)
Finished
GUN TIME:
07:11:12
Place
543
OF
762
Male
486
OF
682
40-44
122
OF
163
Swim 01:05:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:03 |
| Swim | 01:05:10 | 01:05:10 | 01:05:10 | 717 | 644 | 154 | 1.74 / 34:18 | 08:25:14 |
T1 00:06:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:01 | 00:06:01 | 01:11:11 | 387 | 341 | 85 | - / - | 08:31:15 |
Cycle 03:07:12 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:04 | 00:25:04 | 01:36:16 | 335 | 317 | 81 | 27.27 / 02:11 | 08:56:19 |
| Bike 29.1K | 00:35:29 | 01:00:33 | 02:11:45 | 407 | 383 | 104 | 28.82 / 02:04 | 09:31:49 |
| Bike 47K | 00:34:51 | 01:35:25 | 02:46:37 | 413 | 388 | 107 | 29.55 / 02:01 | 10:06:40 |
| Bike 64.7K | 00:36:04 | 02:11:29 | 03:22:41 | 424 | 396 | 108 | 29.52 / 02:01 | 10:42:45 |
| Bike | 00:55:42 | 03:07:12 | 04:18:23 | 456 | 421 | 116 | 28.84 / 02:04 | 11:38:27 |
T2 00:04:38 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 00:04:38 | 04:23:02 | 345 | 303 | 72 | - / - | 11:43:06 |
Run 02:48:09 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:03:09 | 00:03:09 | 04:26:12 | 691 | 621 | 152 | - / - | 11:46:15 |
| Run 7.3K | 00:54:54 | 00:58:04 | 05:21:06 | 637 | 569 | 133 | 7.54 / 07:57 | 12:41:10 |
| Run 14.3K | 00:53:08 | 01:51:13 | 06:14:15 | 573 | 512 | 126 | 7.71 / 07:46 | 13:34:19 |
| Run | 00:56:56 | 02:48:09 | 07:11:12 | 530 | 474 | 120 | 7.52 / 07:58 | 14:31:15 |
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