24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

RYAN HOA (#612)
Finished
GUN TIME:  05:03:14
Place
25  OF 762
Male
25  OF 682
40-44
7  OF 163

Swim 00:49:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:12
Swim 00:49:14 00:49:14 00:49:14 294 267 58 2.31 / 25:54 08:00:27

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:45 00:02:45 00:52:00 8 8 2 - / - 08:03:12

Cycle 02:34:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.4K 00:21:24 00:21:24 01:13:24 49 48 11 31.95 / 01:52 08:24:37
Bike 29.1K 00:30:06 00:51:30 01:43:30 39 39 12 33.89 / 01:46 08:54:43
Bike 47K 00:28:57 01:20:28 02:12:28 34 34 10 35.04 / 01:42 09:23:41
Bike 64.7K 00:30:13 01:50:41 02:42:41 39 39 12 35.07 / 01:42 09:53:54
Bike 00:43:32 02:34:13 03:26:14 35 35 10 35.01 / 01:42 10:37:26

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 00:03:20 03:29:34 132 115 22 - / - 10:40:46

Run 01:33:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3K 00:01:35 00:01:35 03:31:09 10 10 3 - / - 10:42:22
Run 7.3K 00:29:59 00:31:34 04:01:08 11 11 3 13.87 / 04:19 11:12:21
Run 14.3K 00:30:32 01:02:06 04:31:41 10 10 2 13.81 / 04:20 11:42:53
Run 00:31:33 01:33:40 05:03:14 9 9 2 13.51 / 04:26 12:14:27