IRONMAN 70.3 Desaru Coast (2022)
IZHAR MUTTAQIN (#624)
Finished
GUN TIME:
06:54:00
Place
471
OF
762
Male
424
OF
682
40-44
109
OF
163
Swim 00:56:02 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:08 |
| Swim | 00:56:02 | 00:56:02 | 00:56:02 | 504 | 454 | 110 | 2.03 / 29:29 | 08:09:10 |
T1 00:06:46 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 00:06:46 | 01:02:48 | 475 | 419 | 107 | - / - | 08:15:56 |
Cycle 02:52:39 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:24:52 | 00:24:52 | 01:27:40 | 314 | 297 | 74 | 27.49 / 02:10 | 08:40:49 |
| Bike 29.1K | 00:32:15 | 00:57:08 | 01:59:56 | 219 | 214 | 63 | 30.55 / 01:57 | 09:13:05 |
| Bike 47K | 00:31:42 | 01:28:51 | 02:31:39 | 197 | 194 | 52 | 31.73 / 01:53 | 09:44:47 |
| Bike 64.7K | 00:32:15 | 02:01:06 | 03:03:55 | 174 | 172 | 50 | 32.05 / 01:52 | 10:17:03 |
| Bike | 00:51:32 | 02:52:39 | 03:55:27 | 202 | 199 | 58 | 31.27 / 01:55 | 11:08:36 |
T2 00:04:47 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 00:04:47 | 04:00:15 | 369 | 326 | 78 | - / - | 11:13:23 |
Run 02:53:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:24 | 00:02:24 | 04:02:40 | 443 | 401 | 101 | - / - | 11:15:48 |
| Run 7.3K | 00:54:16 | 00:56:41 | 04:56:56 | 618 | 553 | 130 | 7.72 / 07:45 | 12:10:04 |
| Run 14.3K | 00:54:02 | 01:50:43 | 05:50:58 | 569 | 509 | 124 | 7.74 / 07:44 | 13:04:07 |
| Run | 01:03:01 | 02:53:44 | 06:54:00 | 575 | 512 | 126 | 7.28 / 08:14 | 14:07:08 |
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