24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

MK MK (#699)
Finished
GUN TIME:  06:10:50
Place
224  OF 762
Male
204  OF 682
40-44
46  OF 163

Swim 00:50:55 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:06
Swim 00:50:55 00:50:55 00:50:55 351 317 68 2.23 / 26:47 08:11:01

T1 00:06:12 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 00:06:12 00:57:07 413 365 93 - / - 08:17:14

Cycle 03:00:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.4K 00:24:20 00:24:20 01:21:28 256 248 63 28.09 / 02:08 08:41:35
Bike 29.1K 00:34:05 00:58:26 01:55:33 275 266 73 29.87 / 02:00 09:15:40
Bike 47K 00:35:04 01:33:30 02:30:38 350 327 92 30.15 / 01:59 09:50:45
Bike 64.7K 00:35:10 02:08:40 03:05:48 360 336 95 30.16 / 01:59 10:25:55
Bike 00:52:07 03:00:48 03:57:55 355 332 92 29.86 / 02:00 11:18:02

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 00:03:45 04:01:41 180 156 33 - / - 11:21:48

Run 02:09:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3K 00:02:25 00:02:25 04:04:07 452 407 103 - / - 11:24:14
Run 7.3K 00:40:57 00:43:23 04:45:04 251 229 51 10.09 / 05:56 12:05:11
Run 14.3K 00:41:53 01:25:16 05:26:58 207 188 41 10.06 / 05:57 12:47:05
Run 00:43:51 02:09:08 06:10:50 191 174 41 9.8 / 06:07 13:30:56