IRONMAN 70.3 Desaru Coast (2022)
THIVIA PRAKASH (#736)
Finished
GUN TIME:
07:29:41
Place
610
OF
762
Male
551
OF
682
40-44
140
OF
163
Swim 00:55:48 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:24 |
| Swim | 00:55:48 | 00:55:48 | 00:55:48 | 498 | 448 | 109 | 2.04 / 29:22 | 08:08:13 |
T1 00:12:36 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:36 | 00:12:36 | 01:08:25 | 753 | 673 | 162 | - / - | 08:20:49 |
Cycle 03:21:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:29:14 | 00:29:14 | 01:37:39 | 670 | 610 | 155 | 23.39 / 02:33 | 08:50:03 |
| Bike 29.1K | 00:37:35 | 01:06:49 | 02:15:15 | 653 | 596 | 152 | 26.12 / 02:17 | 09:27:39 |
| Bike 47K | 00:37:03 | 01:43:52 | 02:52:18 | 635 | 582 | 149 | 27.14 / 02:12 | 10:04:42 |
| Bike 64.7K | 00:39:27 | 02:23:20 | 03:31:45 | 638 | 584 | 147 | 27.08 / 02:12 | 10:44:09 |
| Bike | 00:58:30 | 03:21:50 | 04:30:16 | 621 | 566 | 146 | 26.75 / 02:14 | 11:42:40 |
T2 00:05:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 00:05:25 | 04:35:41 | 465 | 411 | 100 | - / - | 11:48:05 |
Run 02:54:00 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:19 | 00:02:19 | 04:38:00 | 371 | 336 | 81 | - / - | 11:50:24 |
| Run 7.3K | 00:50:33 | 00:52:52 | 05:28:33 | 531 | 476 | 118 | 8.28 / 07:14 | 12:40:58 |
| Run 14.3K | 00:55:58 | 01:48:51 | 06:24:32 | 544 | 487 | 120 | 7.88 / 07:36 | 13:36:56 |
| Run | 01:05:08 | 02:54:00 | 07:29:41 | 576 | 513 | 127 | 7.27 / 08:14 | 14:42:05 |
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