IRONMAN 70.3 Desaru Coast (2022)
FAHMI NAZRIN JAMALUDIN (#764)
Finished
GUN TIME:
07:05:36
Place
520
OF
762
Male
467
OF
682
40-44
117
OF
163
Swim 00:57:32 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:34 |
| Swim | 00:57:32 | 00:57:32 | 00:57:32 | 553 | 495 | 120 | 1.98 / 30:17 | 08:12:06 |
T1 00:06:40 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 00:06:40 | 01:04:13 | 466 | 411 | 104 | - / - | 08:18:47 |
Cycle 03:30:03 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:24:48 | 00:24:48 | 01:29:01 | 307 | 290 | 72 | 27.57 / 02:10 | 08:43:36 |
| Bike 29.1K | 00:34:21 | 00:59:10 | 02:03:23 | 314 | 302 | 85 | 29.5 / 02:02 | 09:17:58 |
| Bike 47K | 00:34:54 | 01:34:05 | 02:38:18 | 366 | 343 | 96 | 29.97 / 02:00 | 09:52:53 |
| Bike 64.7K | 00:59:54 | 02:34:00 | 03:38:13 | 717 | 650 | 158 | 25.2 / 02:22 | 10:52:47 |
| Bike | 00:56:03 | 03:30:03 | 04:34:17 | 680 | 619 | 153 | 25.7 / 02:20 | 11:48:51 |
T2 00:03:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 00:03:50 | 04:38:07 | 197 | 172 | 40 | - / - | 11:52:41 |
Run 02:27:29 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:22 | 00:02:22 | 04:40:29 | 414 | 375 | 95 | - / - | 11:55:03 |
| Run 7.3K | 00:44:41 | 00:47:03 | 05:25:11 | 377 | 339 | 82 | 9.3 / 06:26 | 12:39:45 |
| Run 14.3K | 00:49:09 | 01:36:13 | 06:14:20 | 381 | 341 | 80 | 8.91 / 06:43 | 13:28:54 |
| Run | 00:51:16 | 02:27:29 | 07:05:36 | 368 | 325 | 79 | 8.58 / 06:59 | 14:20:10 |
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