IRONMAN 70.3 Desaru Coast (2022)
JOSEPHINE TEO (#785)
Finished
GUN TIME:
07:55:05
Place
700
OF
762
Female
68
OF
80
40-44
14
OF
18
Swim 01:06:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:17 |
| Swim | 01:06:22 | 01:06:22 | 01:06:22 | 730 | 74 | 17 | 1.71 / 34:56 | 08:13:40 |
T1 00:09:10 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:10 | 00:09:10 | 01:15:33 | 693 | 76 | 17 | - / - | 08:22:51 |
Cycle 03:43:26 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:31:43 | 00:31:43 | 01:47:17 | 738 | 74 | 17 | 21.56 / 02:46 | 08:54:35 |
| Bike 29.1K | 00:41:33 | 01:13:17 | 02:28:50 | 734 | 71 | 17 | 23.82 / 02:31 | 09:36:08 |
| Bike 47K | 00:41:12 | 01:54:30 | 03:10:03 | 730 | 68 | 17 | 24.62 / 02:26 | 10:17:21 |
| Bike 64.7K | 00:43:59 | 02:38:29 | 03:54:03 | 725 | 69 | 17 | 24.49 / 02:26 | 11:01:21 |
| Bike | 01:04:56 | 03:43:26 | 04:58:59 | 732 | 70 | 17 | 24.16 / 02:28 | 12:06:17 |
T2 00:05:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 00:05:25 | 05:04:25 | 466 | 55 | 11 | - / - | 12:11:43 |
Run 02:50:40 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:52 | 00:02:52 | 05:07:17 | 636 | 63 | 13 | - / - | 12:14:35 |
| Run 7.3K | 00:54:35 | 00:57:28 | 06:01:53 | 631 | 68 | 14 | 7.62 / 07:52 | 13:09:11 |
| Run 14.3K | 00:55:42 | 01:53:10 | 06:57:36 | 597 | 65 | 12 | 7.58 / 07:54 | 14:04:54 |
| Run | 00:57:29 | 02:50:40 | 07:55:05 | 556 | 62 | 11 | 7.41 / 08:05 | 15:02:23 |
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