IRONMAN 70.3 Desaru Coast (2022)
LEE LIAN CHONG (#786)
Finished
GUN TIME:
07:13:17
Place
554
OF
762
Female
58
OF
80
40-44
12
OF
18
Swim 00:50:48 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:11 |
| Swim | 00:50:48 | 00:50:48 | 00:50:48 | 348 | 34 | 7 | 2.24 / 26:44 | 07:59:59 |
T1 00:07:41 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:41 | 00:07:41 | 00:58:29 | 577 | 61 | 11 | - / - | 08:07:40 |
Cycle 03:33:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:30:20 | 00:30:20 | 01:28:49 | 706 | 68 | 15 | 22.54 / 02:39 | 08:38:01 |
| Bike 29.1K | 00:40:48 | 01:11:09 | 02:09:38 | 721 | 68 | 15 | 24.53 / 02:26 | 09:18:50 |
| Bike 47K | 00:39:23 | 01:50:32 | 02:49:01 | 710 | 65 | 14 | 25.51 / 02:21 | 09:58:13 |
| Bike 64.7K | 00:41:24 | 02:31:56 | 03:30:26 | 704 | 64 | 14 | 25.54 / 02:20 | 10:39:37 |
| Bike | 01:01:40 | 03:33:37 | 04:32:07 | 700 | 64 | 14 | 25.27 / 02:22 | 11:41:18 |
T2 00:04:47 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 00:04:47 | 04:36:54 | 371 | 44 | 7 | - / - | 11:46:06 |
Run 02:36:22 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:39 | 00:02:39 | 04:39:34 | 559 | 53 | 9 | - / - | 11:48:45 |
| Run 7.3K | 00:48:48 | 00:51:27 | 05:28:22 | 500 | 54 | 10 | 8.51 / 07:02 | 12:37:33 |
| Run 14.3K | 00:48:11 | 01:39:38 | 06:16:33 | 431 | 48 | 10 | 8.61 / 06:58 | 13:25:44 |
| Run | 00:56:43 | 02:36:22 | 07:13:17 | 458 | 48 | 10 | 8.09 / 07:24 | 14:22:28 |
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