24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

PAOLO GAIAS (#805)
Finished
GUN TIME:  05:12:00
Place
36  OF 762
Male
36  OF 682
45-49
6  OF 133

Swim 00:39:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:53
Swim 00:39:44 00:39:44 00:39:44 67 56 6 2.86 / 20:55 07:45:38

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:57 00:02:57 00:42:42 19 18 1 - / - 07:48:36

Cycle 02:39:44 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:22:03 00:22:03 01:04:46 79 78 10 30.99 / 01:56 08:10:40
Bike 29.1K 00:31:05 00:53:09 01:35:51 66 66 6 32.84 / 01:49 08:41:45
Bike 47K 00:29:58 01:23:07 02:05:50 61 61 6 33.92 / 01:46 09:11:44
Bike 64.7K 00:31:24 01:54:32 02:37:15 67 67 6 33.89 / 01:46 09:43:08
Bike 00:45:11 02:39:44 03:22:26 62 62 6 33.8 / 01:46 10:28:20

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:24 00:02:24 03:24:51 34 31 3 - / - 10:30:45

Run 01:47:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:01:41 00:01:41 03:26:33 23 23 2 - / - 10:32:26
Run 7.3K 00:32:23 00:34:04 03:58:56 25 25 3 12.85 / 04:40 11:04:50
Run 14.3K 00:34:57 01:09:02 04:33:54 33 33 6 12.42 / 04:49 11:39:47
Run 00:38:06 01:47:08 05:12:00 36 36 6 11.81 / 05:04 12:17:54