24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

RYAN KHOO (#812)
Finished
GUN TIME:  06:27:45
Place
327  OF 762
Male
299  OF 682
45-49
48  OF 133

Swim 00:51:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:14
Swim 00:51:36 00:51:36 00:51:36 367 330 64 2.2 / 27:09 08:00:51

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:30 00:04:30 00:56:07 164 150 21 - / - 08:05:21

Cycle 03:00:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:26:26 00:26:26 01:22:33 474 443 74 25.86 / 02:19 08:31:48
Bike 29.1K 00:34:26 01:00:53 01:57:00 421 395 65 28.67 / 02:05 09:06:15
Bike 47K 00:33:07 01:34:00 02:30:08 361 338 52 29.99 / 02:00 09:39:22
Bike 64.7K 00:34:26 02:08:27 03:04:34 356 332 50 30.21 / 01:59 10:13:49
Bike 00:52:25 03:00:52 03:56:59 357 333 51 29.85 / 02:00 11:06:14

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 00:02:46 03:59:46 62 54 8 - / - 11:09:00

Run 02:27:59 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:02:18 00:02:18 04:02:05 367 332 57 - / - 11:11:19
Run 7.3K 00:45:19 00:47:38 04:47:24 398 355 62 9.19 / 06:31 11:56:38
Run 14.3K 00:47:24 01:35:02 05:34:48 368 328 60 9.02 / 06:38 12:44:02
Run 00:52:57 02:27:59 06:27:45 374 329 58 8.55 / 07:00 13:37:00