24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

MICHAEL HO (#815)
Finished
GUN TIME:  06:32:57
Place
359  OF 762
Male
324  OF 682
45-49
53  OF 133

Swim 00:52:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:56
Swim 00:52:50 00:52:50 00:52:50 398 359 72 2.15 / 27:48 08:09:46

T1 00:06:32 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 00:06:32 00:59:23 451 397 70 - / - 08:16:19

Cycle 03:03:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:25:34 00:25:34 01:24:57 384 363 56 26.75 / 02:14 08:41:53
Bike 29.1K 00:34:56 01:00:30 01:59:53 402 378 62 28.85 / 02:04 09:16:49
Bike 47K 00:35:16 01:35:47 02:35:10 423 398 69 29.44 / 02:02 09:52:06
Bike 64.7K 00:33:35 02:09:22 03:08:46 378 354 54 30 / 01:59 10:25:42
Bike 00:54:13 03:03:36 04:02:59 396 370 61 29.41 / 02:02 11:19:56

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:00 00:04:00 04:06:59 231 205 33 - / - 11:23:56

Run 02:25:57 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:02:41 00:02:41 04:09:41 572 517 92 - / - 11:26:37
Run 7.3K 00:43:44 00:46:26 04:53:26 354 320 57 9.43 / 06:21 12:10:22
Run 14.3K 00:47:00 01:33:26 05:40:26 339 300 53 9.18 / 06:32 12:57:22
Run 00:52:31 02:25:57 06:32:57 349 310 53 8.67 / 06:55 13:49:53