IRONMAN 70.3 Desaru Coast (2022)
FRANCIS LEONG (#817)
Finished
GUN TIME:
06:09:13
Place
213
OF
762
Male
194
OF
682
45-49
37
OF
133
Swim 00:52:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:47 |
Swim | 00:52:31 | 00:52:31 | 00:52:31 | 386 | 347 | 69 | 2.17 / 27:38 | 08:02:19 |
T1 00:07:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:53 | 00:07:53 | 01:00:24 | 607 | 543 | 97 | - / - | 08:10:12 |
Cycle 02:50:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:24:08 | 00:24:08 | 01:24:32 | 237 | 231 | 34 | 28.34 / 02:07 | 08:34:20 |
Bike 29.1K | 00:31:52 | 00:56:00 | 01:56:25 | 154 | 154 | 23 | 31.17 / 01:55 | 09:06:12 |
Bike 47K | 00:31:18 | 01:27:18 | 02:27:43 | 139 | 139 | 22 | 32.29 / 01:51 | 09:37:31 |
Bike 64.7K | 00:31:52 | 01:59:11 | 02:59:36 | 131 | 131 | 19 | 32.56 / 01:50 | 10:09:23 |
Bike | 00:50:57 | 02:50:09 | 03:50:34 | 165 | 164 | 26 | 31.73 / 01:53 | 11:00:21 |
T2 00:04:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 00:04:13 | 03:54:47 | 280 | 248 | 40 | - / - | 11:04:35 |
Run 02:14:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:04 | 00:02:04 | 03:56:52 | 190 | 176 | 29 | - / - | 11:06:39 |
Run 7.3K | 00:38:25 | 00:40:29 | 04:35:17 | 158 | 148 | 28 | 10.81 / 05:32 | 11:45:04 |
Run 14.3K | 00:47:03 | 01:27:32 | 05:22:20 | 237 | 215 | 36 | 9.8 / 06:07 | 12:32:07 |
Run | 00:46:52 | 02:14:25 | 06:09:13 | 233 | 210 | 36 | 9.41 / 06:22 | 13:19:00 |
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