IRONMAN 70.3 Desaru Coast (2022)
CHEEHOW SAW (#822)
Finished
GUN TIME:
07:53:39
Place
697
OF
762
Male
630
OF
682
45-49
118
OF
133
Swim 01:01:49 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:31 |
| Swim | 01:01:49 | 01:01:49 | 01:01:49 | 661 | 592 | 115 | 1.84 / 32:32 | 08:21:20 |
T1 00:09:27 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:27 | 00:09:27 | 01:11:16 | 703 | 626 | 117 | - / - | 08:30:48 |
Cycle 03:40:43 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:29:52 | 00:29:52 | 01:41:09 | 695 | 630 | 124 | 22.89 / 02:37 | 09:00:41 |
| Bike 29.1K | 00:41:07 | 01:10:59 | 02:22:16 | 719 | 652 | 130 | 24.59 / 02:26 | 09:41:48 |
| Bike 47K | 00:41:08 | 01:52:08 | 03:03:25 | 719 | 653 | 128 | 25.14 / 02:23 | 10:22:56 |
| Bike 64.7K | 00:43:16 | 02:35:24 | 03:46:41 | 718 | 651 | 127 | 24.97 / 02:24 | 11:06:13 |
| Bike | 01:05:18 | 03:40:43 | 04:51:59 | 728 | 659 | 130 | 24.46 / 02:27 | 12:11:31 |
T2 00:07:24 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:24 | 00:07:24 | 04:59:24 | 659 | 589 | 106 | - / - | 12:18:56 |
Run 02:54:15 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:11 | 00:02:11 | 05:01:36 | 277 | 253 | 40 | - / - | 12:21:08 |
| Run 7.3K | 00:51:34 | 00:53:46 | 05:53:11 | 559 | 500 | 90 | 8.14 / 07:22 | 13:12:43 |
| Run 14.3K | 00:57:04 | 01:50:51 | 06:50:16 | 571 | 510 | 94 | 7.73 / 07:45 | 14:09:48 |
| Run | 01:03:23 | 02:54:15 | 07:53:39 | 578 | 514 | 95 | 7.26 / 08:15 | 15:13:11 |
Social Share