IRONMAN 70.3 Desaru Coast (2022)
ADRIANUS SETIADI (#836)
Finished
GUN TIME:
06:43:42
Place
422
OF
762
Male
379
OF
682
45-49
64
OF
133
Swim 00:50:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:36 |
| Swim | 00:50:51 | 00:50:51 | 00:50:51 | 349 | 315 | 58 | 2.24 / 26:45 | 08:04:27 |
T1 00:05:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:05:44 | 00:56:36 | 344 | 302 | 54 | - / - | 08:10:12 |
Cycle 03:04:59 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:52 | 00:25:52 | 01:22:28 | 418 | 394 | 63 | 26.44 / 02:16 | 08:36:04 |
| Bike 29.1K | 00:35:37 | 01:01:29 | 01:58:06 | 448 | 422 | 72 | 28.39 / 02:06 | 09:11:42 |
| Bike 47K | 00:34:01 | 01:35:30 | 02:32:07 | 416 | 391 | 67 | 29.52 / 02:01 | 09:45:43 |
| Bike 64.7K | 00:34:12 | 02:09:43 | 03:06:19 | 388 | 364 | 59 | 29.92 / 02:00 | 10:19:56 |
| Bike | 00:55:15 | 03:04:59 | 04:01:35 | 421 | 392 | 65 | 29.19 / 02:03 | 11:15:11 |
T2 00:05:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 00:05:42 | 04:07:17 | 500 | 443 | 75 | - / - | 11:20:54 |
Run 02:36:25 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:36 | 00:02:36 | 04:09:53 | 541 | 489 | 84 | - / - | 11:23:30 |
| Run 7.3K | 00:48:05 | 00:50:41 | 04:57:59 | 483 | 433 | 75 | 8.63 / 06:56 | 12:11:35 |
| Run 14.3K | 00:52:23 | 01:43:05 | 05:50:22 | 485 | 434 | 75 | 8.32 / 07:12 | 13:03:59 |
| Run | 00:53:19 | 02:36:25 | 06:43:42 | 459 | 411 | 71 | 8.09 / 07:24 | 13:57:19 |
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