IRONMAN 70.3 Desaru Coast (2022)
ROSMAN ALIAS (#847)
Finished
GUN TIME:
07:21:49
Place
579
OF
762
Male
521
OF
682
45-49
96
OF
133
Swim 00:49:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:17 |
Swim | 00:49:09 | 00:49:09 | 00:49:09 | 290 | 263 | 49 | 2.31 / 25:52 | 07:57:26 |
T1 00:05:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:05:30 | 00:54:39 | 310 | 272 | 46 | - / - | 08:02:56 |
Cycle 03:35:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:30:16 | 00:30:16 | 01:24:55 | 704 | 637 | 125 | 22.59 / 02:39 | 08:33:12 |
Bike 29.1K | 01:00:52 | 01:31:08 | 02:25:47 | 756 | 677 | 132 | 19.15 / 03:07 | 09:34:04 |
Bike 47K | 00:34:30 | 02:05:38 | 03:00:17 | 751 | 675 | 132 | 22.44 / 02:40 | 10:08:34 |
Bike 64.7K | 00:36:02 | 02:41:40 | 03:36:19 | 737 | 667 | 130 | 24.01 / 02:29 | 10:44:37 |
Bike | 00:54:10 | 03:35:51 | 04:30:30 | 715 | 648 | 126 | 25.01 / 02:23 | 11:38:47 |
T2 00:05:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:23 | 00:05:23 | 04:35:54 | 461 | 407 | 65 | - / - | 11:44:11 |
Run 02:45:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:28 | 00:02:28 | 04:38:23 | 471 | 424 | 70 | - / - | 11:46:40 |
Run 7.3K | 00:51:32 | 00:54:01 | 05:29:56 | 569 | 509 | 94 | 8.1 / 07:24 | 12:38:13 |
Run 14.3K | 00:54:32 | 01:48:34 | 06:24:28 | 541 | 484 | 87 | 7.9 / 07:35 | 13:32:45 |
Run | 00:57:20 | 02:45:54 | 07:21:49 | 516 | 461 | 79 | 7.63 / 07:51 | 14:30:06 |
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