24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

LAI SOON NG (#850)
Finished
GUN TIME:  06:25:46
Place
305  OF 762
Male
277  OF 682
45-49
44  OF 133

Swim 00:46:05 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:49
Swim 00:46:05 00:46:05 00:46:05 199 178 33 2.47 / 24:15 07:54:54

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:30 00:04:30 00:50:35 162 148 20 - / - 07:59:25

Cycle 03:05:07 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:25:17 00:25:17 01:15:53 356 335 51 27.04 / 02:13 08:24:42
Bike 29.1K 00:35:34 01:00:51 01:51:27 420 394 64 28.68 / 02:05 09:00:16
Bike 47K 00:34:40 01:35:32 02:26:08 418 393 68 29.51 / 02:01 09:34:57
Bike 64.7K 00:35:00 02:10:33 03:01:09 410 384 64 29.73 / 02:01 10:09:58
Bike 00:54:34 03:05:07 03:55:43 423 394 67 29.16 / 02:03 11:04:32

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 00:02:42 03:58:25 56 49 7 - / - 11:07:15

Run 02:27:20 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:02:31 00:02:31 04:00:57 499 449 76 - / - 11:09:46
Run 7.3K 00:48:38 00:51:09 04:49:35 491 441 77 8.56 / 07:00 11:58:24
Run 14.3K 00:47:19 01:38:29 05:36:54 418 371 67 8.71 / 06:53 12:45:44
Run 00:48:51 02:27:20 06:25:46 366 324 56 8.59 / 06:58 13:34:35