IRONMAN 70.3 Desaru Coast (2022)
BANGUN ISTYAJI (#857)
Finished
GUN TIME:
07:05:37
Place
521
OF
762
Male
468
OF
682
45-49
80
OF
133
Swim 00:52:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:46 |
| Swim | 00:52:08 | 00:52:08 | 00:52:08 | 376 | 337 | 65 | 2.18 / 27:26 | 08:09:55 |
T1 00:08:08 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:08 | 00:08:08 | 01:00:17 | 629 | 563 | 106 | - / - | 08:18:04 |
Cycle 03:19:00 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:27:20 | 00:27:20 | 01:27:37 | 555 | 508 | 93 | 25.02 / 02:23 | 08:45:24 |
| Bike 29.1K | 00:36:28 | 01:03:48 | 02:04:06 | 544 | 502 | 89 | 27.35 / 02:11 | 09:21:53 |
| Bike 47K | 00:37:27 | 01:41:16 | 02:41:34 | 580 | 533 | 102 | 27.84 / 02:09 | 09:59:21 |
| Bike 64.7K | 00:39:23 | 02:20:39 | 03:20:57 | 598 | 550 | 107 | 27.59 / 02:10 | 10:38:44 |
| Bike | 00:58:20 | 03:19:00 | 04:19:18 | 592 | 540 | 99 | 27.13 / 02:12 | 11:37:05 |
T2 00:06:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 00:06:25 | 04:25:43 | 577 | 515 | 90 | - / - | 11:43:30 |
Run 02:39:53 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:30 | 00:02:30 | 04:28:14 | 494 | 444 | 74 | - / - | 11:46:01 |
| Run 7.3K | 00:50:45 | 00:53:16 | 05:19:00 | 540 | 484 | 85 | 8.22 / 07:17 | 12:36:47 |
| Run 14.3K | 00:49:10 | 01:42:26 | 06:08:10 | 476 | 426 | 72 | 8.37 / 07:09 | 13:25:57 |
| Run | 00:57:26 | 02:39:53 | 07:05:37 | 485 | 433 | 76 | 7.91 / 07:34 | 14:23:24 |
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