24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

PHILIP SOW (#862)
Finished
GUN TIME:  06:38:52
Place
389  OF 762
Male
353  OF 682
45-49
57  OF 133

Swim 00:56:33 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:31
Swim 00:56:33 00:56:33 00:56:33 519 468 93 2.01 / 29:46 08:15:04

T1 00:07:49 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:49 00:07:49 01:04:23 602 538 95 - / - 08:22:54

Cycle 03:05:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:26:26 00:26:26 01:30:49 473 442 73 25.87 / 02:19 08:49:20
Bike 29.1K 00:33:46 01:00:12 02:04:35 387 365 57 28.99 / 02:04 09:23:07
Bike 47K 00:33:57 01:34:10 02:38:33 373 348 54 29.94 / 02:00 09:57:04
Bike 64.7K 00:35:58 02:10:09 03:14:32 401 376 63 29.82 / 02:00 10:33:03
Bike 00:55:29 03:05:38 04:10:01 429 398 69 29.08 / 02:03 11:28:32

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:00 00:05:00 04:15:02 402 352 58 - / - 11:33:33

Run 02:23:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:02:17 00:02:17 04:17:19 345 314 53 - / - 11:35:50
Run 7.3K 00:44:30 00:46:47 05:01:50 367 330 58 9.35 / 06:24 12:20:21
Run 14.3K 00:47:36 01:34:24 05:49:26 352 313 58 9.08 / 06:36 13:07:57
Run 00:49:26 02:23:50 06:38:52 321 285 48 8.8 / 06:49 13:57:23