IRONMAN 70.3 Desaru Coast (2022)
MOHAMMED ZURRY MAT LIZAH (#865)
Finished
GUN TIME:
07:12:19
Place
548
OF
762
Male
491
OF
682
45-49
88
OF
133
Swim 00:54:20 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:24 |
| Swim | 00:54:20 | 00:54:20 | 00:54:20 | 447 | 403 | 82 | 2.09 / 28:35 | 08:08:44 |
T1 00:07:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 00:07:06 | 01:01:26 | 519 | 462 | 81 | - / - | 08:15:51 |
Cycle 03:03:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:20 | 00:25:20 | 01:26:47 | 362 | 341 | 53 | 26.99 / 02:13 | 08:41:12 |
| Bike 29.1K | 00:34:16 | 00:59:36 | 02:01:03 | 346 | 330 | 52 | 29.28 / 02:02 | 09:15:28 |
| Bike 47K | 00:35:24 | 01:35:01 | 02:36:28 | 402 | 377 | 62 | 29.67 / 02:01 | 09:50:53 |
| Bike 64.7K | 00:35:58 | 02:10:59 | 03:12:26 | 417 | 390 | 66 | 29.63 / 02:01 | 10:26:51 |
| Bike | 00:52:54 | 03:03:54 | 04:05:21 | 401 | 375 | 62 | 29.36 / 02:02 | 11:19:46 |
T2 00:03:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 00:03:33 | 04:08:55 | 158 | 137 | 25 | - / - | 11:23:20 |
Run 03:03:24 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:24 | 00:02:24 | 04:11:19 | 440 | 398 | 67 | - / - | 11:25:44 |
| Run 7.3K | 00:56:13 | 00:58:38 | 05:07:33 | 643 | 575 | 108 | 7.46 / 08:01 | 12:21:58 |
| Run 14.3K | 00:57:34 | 01:56:12 | 06:05:08 | 627 | 559 | 102 | 7.38 / 08:07 | 13:19:32 |
| Run | 01:07:11 | 03:03:24 | 07:12:19 | 641 | 571 | 109 | 6.9 / 08:41 | 14:26:44 |
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