IRONMAN 70.3 Desaru Coast (2022)
FRANCIS KHOR (#876)
Finished
GUN TIME:
06:37:02
Place
380
OF
762
Male
344
OF
682
45-49
56
OF
133
Swim 00:57:00 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:30 |
| Swim | 00:57:00 | 00:57:00 | 00:57:00 | 535 | 480 | 97 | 1.99 / 30:00 | 08:08:30 |
T1 00:06:48 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 00:06:48 | 01:03:49 | 481 | 425 | 72 | - / - | 08:15:19 |
Cycle 02:54:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:36 | 00:25:36 | 01:29:25 | 387 | 366 | 58 | 26.7 / 02:14 | 08:40:56 |
| Bike 29.1K | 00:32:39 | 00:58:16 | 02:02:05 | 263 | 255 | 38 | 29.96 / 02:00 | 09:13:35 |
| Bike 47K | 00:32:43 | 01:30:59 | 02:34:48 | 255 | 246 | 36 | 30.99 / 01:56 | 09:46:18 |
| Bike 64.7K | 00:33:37 | 02:04:36 | 03:08:25 | 255 | 248 | 37 | 31.15 / 01:55 | 10:19:56 |
| Bike | 00:49:49 | 02:54:25 | 03:58:15 | 231 | 228 | 35 | 30.95 / 01:56 | 11:09:45 |
T2 00:05:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:46 | 00:05:46 | 04:04:01 | 511 | 454 | 77 | - / - | 11:15:32 |
Run 02:33:00 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:12 | 00:02:12 | 04:06:14 | 287 | 263 | 44 | - / - | 11:17:44 |
| Run 7.3K | 00:42:20 | 00:44:33 | 04:48:35 | 282 | 256 | 48 | 9.83 / 06:06 | 12:00:05 |
| Run 14.3K | 00:48:09 | 01:32:42 | 05:36:44 | 324 | 287 | 50 | 9.25 / 06:28 | 12:48:14 |
| Run | 01:00:17 | 02:33:00 | 06:37:02 | 426 | 379 | 67 | 8.27 / 07:15 | 13:48:32 |
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