24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

DENG JOON LONG (#881)
Finished
GUN TIME:  07:03:11
Place
506  OF 762
Male
454  OF 682
45-49
77  OF 133

Swim 00:54:19 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:41
Swim 00:54:19 00:54:19 00:54:19 446 402 81 2.09 / 28:35 08:07:00

T1 00:07:30 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 00:07:30 01:01:49 561 501 87 - / - 08:14:31

Cycle 03:06:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:25:49 00:25:49 01:27:39 415 391 62 26.47 / 02:15 08:40:21
Bike 29.1K 00:34:04 00:59:54 02:01:44 368 347 55 29.14 / 02:03 09:14:26
Bike 47K 00:34:10 01:34:04 02:35:54 364 341 53 29.97 / 02:00 09:48:36
Bike 64.7K 00:36:38 02:10:43 03:12:33 411 385 65 29.69 / 02:01 10:25:15
Bike 00:55:56 03:06:39 04:08:29 447 415 71 28.92 / 02:04 11:21:11

T2 00:06:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:48 00:06:48 04:15:18 611 546 96 - / - 11:27:59

Run 02:47:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:02:42 00:02:42 04:18:01 576 521 93 - / - 11:30:42
Run 7.3K 00:46:54 00:49:37 05:04:55 447 399 69 8.82 / 06:47 12:17:37
Run 14.3K 00:55:46 01:45:23 06:00:42 512 458 81 8.14 / 07:22 13:13:23
Run 01:02:28 02:47:52 07:03:11 527 471 84 7.54 / 07:57 14:15:52