IRONMAN 70.3 Desaru Coast (2022)
MOHAMED NISHAM JOHARI (#889)
Finished
GUN TIME:
06:31:17
Place
349
OF
762
Male
316
OF
682
45-49
51
OF
133
Swim 00:52:15 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:46 |
| Swim | 00:52:15 | 00:52:15 | 00:52:15 | 379 | 340 | 67 | 2.18 / 27:30 | 08:08:02 |
T1 00:05:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:53 | 00:05:53 | 00:58:08 | 365 | 321 | 58 | - / - | 08:13:55 |
Cycle 02:59:42 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:16 | 00:26:16 | 01:24:25 | 452 | 423 | 69 | 26.02 / 02:18 | 08:40:12 |
| Bike 29.1K | 00:34:09 | 01:00:26 | 01:58:35 | 401 | 377 | 61 | 28.88 / 02:04 | 09:14:22 |
| Bike 47K | 00:34:30 | 01:34:57 | 02:33:05 | 400 | 375 | 60 | 29.69 / 02:01 | 09:48:52 |
| Bike 64.7K | 00:33:50 | 02:08:47 | 03:06:56 | 363 | 339 | 51 | 30.14 / 01:59 | 10:22:43 |
| Bike | 00:50:54 | 02:59:42 | 03:57:50 | 330 | 308 | 44 | 30.04 / 01:59 | 11:13:37 |
T2 00:04:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 00:04:42 | 04:02:32 | 355 | 313 | 53 | - / - | 11:18:19 |
Run 02:28:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:38 | 00:02:38 | 04:05:11 | 552 | 500 | 86 | - / - | 11:20:58 |
| Run 7.3K | 00:41:00 | 00:43:38 | 04:46:11 | 260 | 236 | 42 | 10.03 / 05:58 | 12:01:58 |
| Run 14.3K | 00:52:56 | 01:36:35 | 05:39:08 | 389 | 348 | 62 | 8.88 / 06:45 | 12:54:55 |
| Run | 00:52:08 | 02:28:44 | 06:31:17 | 383 | 338 | 60 | 8.51 / 07:02 | 13:47:04 |
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