IRONMAN 70.3 Desaru Coast (2022)
LEONARD NG (#892)
Finished
GUN TIME:
07:09:25
Place
535
OF
762
Male
479
OF
682
45-49
84
OF
133
Swim 00:49:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:20 |
Swim | 00:49:35 | 00:49:35 | 00:49:35 | 307 | 278 | 52 | 2.29 / 26:06 | 07:58:55 |
T1 00:07:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:42 | 00:07:42 | 00:57:18 | 581 | 519 | 90 | - / - | 08:06:38 |
Cycle 03:03:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:25:45 | 00:25:45 | 01:23:03 | 411 | 388 | 60 | 26.55 / 02:15 | 08:32:23 |
Bike 29.1K | 00:33:41 | 00:59:26 | 01:56:45 | 333 | 319 | 49 | 29.36 / 02:02 | 09:06:05 |
Bike 47K | 00:34:17 | 01:33:44 | 02:31:02 | 354 | 331 | 51 | 30.08 / 01:59 | 09:40:22 |
Bike 64.7K | 00:36:23 | 02:10:07 | 03:07:26 | 400 | 375 | 62 | 29.83 / 02:00 | 10:16:46 |
Bike | 00:53:05 | 03:03:13 | 04:00:31 | 393 | 367 | 60 | 29.47 / 02:02 | 11:09:51 |
T2 00:06:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:32 | 00:06:32 | 04:07:04 | 587 | 524 | 91 | - / - | 11:16:24 |
Run 03:02:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:43 | 00:02:43 | 04:09:47 | 583 | 528 | 95 | - / - | 11:19:07 |
Run 7.3K | 00:54:31 | 00:57:14 | 05:04:19 | 628 | 561 | 105 | 7.65 / 07:50 | 12:13:39 |
Run 14.3K | 01:02:15 | 01:59:29 | 06:06:34 | 651 | 581 | 110 | 7.18 / 08:21 | 13:15:54 |
Run | 01:02:51 | 03:02:21 | 07:09:25 | 634 | 564 | 107 | 6.94 / 08:38 | 14:18:45 |
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