IRONMAN 70.3 Desaru Coast (2022)
DANIEL RUPPERT (#921)
Finished
GUN TIME:
07:04:43
Place
515
OF
762
Male
463
OF
682
45-49
79
OF
133
Swim 00:49:29 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:40 |
| Swim | 00:49:29 | 00:49:29 | 00:49:29 | 304 | 276 | 51 | 2.3 / 26:02 | 08:08:10 |
T1 00:10:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:06 | 00:10:06 | 00:59:35 | 722 | 644 | 122 | - / - | 08:18:16 |
Cycle 03:07:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:27:09 | 00:27:09 | 01:26:45 | 536 | 490 | 88 | 25.18 / 02:22 | 08:45:26 |
| Bike 29.1K | 00:35:05 | 01:02:15 | 02:01:51 | 482 | 451 | 79 | 28.04 / 02:08 | 09:20:31 |
| Bike 47K | 00:34:02 | 01:36:18 | 02:35:53 | 440 | 411 | 71 | 29.28 / 02:02 | 09:54:34 |
| Bike 64.7K | 00:37:16 | 02:13:34 | 03:13:10 | 471 | 435 | 75 | 29.06 / 02:03 | 10:31:51 |
| Bike | 00:53:48 | 03:07:22 | 04:06:58 | 463 | 427 | 73 | 28.81 / 02:04 | 11:25:39 |
T2 00:06:18 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 00:06:18 | 04:13:16 | 566 | 504 | 89 | - / - | 11:31:57 |
Run 02:51:27 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:23 | 00:02:23 | 04:15:39 | 423 | 382 | 63 | - / - | 11:34:20 |
| Run 7.3K | 00:49:32 | 00:51:56 | 05:05:12 | 509 | 455 | 82 | 8.43 / 07:06 | 12:23:53 |
| Run 14.3K | 00:59:35 | 01:51:31 | 06:04:48 | 579 | 518 | 95 | 7.69 / 07:47 | 13:23:29 |
| Run | 00:59:55 | 02:51:27 | 07:04:43 | 562 | 500 | 91 | 7.38 / 08:07 | 14:23:24 |
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