24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

TONO RAHARJA (#947)
Finished
GUN TIME:  07:04:30
Place
513  OF 762
Male
461  OF 682
45-49
78  OF 133

Swim 01:06:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:03
Swim 01:06:25 01:06:25 01:06:25 731 657 128 1.71 / 34:57 08:20:29

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 00:05:24 01:11:50 299 262 44 - / - 08:25:53

Cycle 03:17:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:29:27 00:29:27 01:41:18 679 619 119 23.21 / 02:35 08:55:21
Bike 29.1K 00:35:01 01:04:29 02:16:19 577 529 97 27.07 / 02:12 09:30:22
Bike 47K 00:35:20 01:39:49 02:51:39 537 494 91 28.25 / 02:07 10:05:42
Bike 64.7K 00:36:35 02:16:24 03:28:15 525 484 87 28.45 / 02:06 10:42:18
Bike 01:00:43 03:17:08 04:28:58 577 528 96 27.39 / 02:11 11:43:02

T2 00:05:52 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:52 00:05:52 04:34:50 526 468 81 - / - 11:48:54

Run 02:29:40 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:01:54 00:01:54 04:36:45 104 99 15 - / - 11:50:49
Run 7.3K 00:38:13 00:40:08 05:14:59 145 135 24 10.91 / 05:29 12:29:03
Run 14.3K 00:52:22 01:32:31 06:07:21 320 283 49 9.27 / 06:28 13:21:25
Run 00:57:08 02:29:40 07:04:30 391 345 62 8.45 / 07:05 14:18:34