IRONMAN 70.3 Desaru Coast (2022)
KEEN YEW KWAN (#961)
Finished
GUN TIME:
06:31:59
Place
354
OF
762
Male
320
OF
682
45-49
52
OF
133
Swim 00:58:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:01 |
| Swim | 00:58:08 | 00:58:08 | 00:58:08 | 574 | 511 | 101 | 1.96 / 30:36 | 08:17:09 |
T1 00:04:26 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 00:04:26 | 01:02:35 | 156 | 142 | 19 | - / - | 08:21:36 |
Cycle 03:00:12 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:56 | 00:25:56 | 01:28:32 | 426 | 401 | 66 | 26.35 / 02:16 | 08:47:33 |
| Bike 29.1K | 00:35:01 | 01:00:58 | 02:03:34 | 423 | 397 | 66 | 28.63 / 02:05 | 09:22:35 |
| Bike 47K | 00:33:29 | 01:34:27 | 02:37:03 | 384 | 359 | 56 | 29.85 / 02:00 | 09:56:04 |
| Bike 64.7K | 00:34:25 | 02:08:52 | 03:11:28 | 368 | 344 | 52 | 30.12 / 01:59 | 10:30:29 |
| Bike | 00:51:19 | 03:00:12 | 04:02:48 | 341 | 318 | 45 | 29.96 / 02:00 | 11:21:49 |
T2 00:04:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:06 | 00:04:06 | 04:06:55 | 251 | 224 | 34 | - / - | 11:25:56 |
Run 02:25:04 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:17 | 00:02:17 | 04:09:12 | 353 | 320 | 54 | - / - | 11:28:13 |
| Run 7.3K | 00:44:42 | 00:46:59 | 04:53:55 | 375 | 337 | 60 | 9.31 / 06:26 | 12:12:56 |
| Run 14.3K | 00:47:10 | 01:34:10 | 05:41:05 | 348 | 309 | 56 | 9.11 / 06:35 | 13:00:06 |
| Run | 00:50:54 | 02:25:04 | 06:31:59 | 340 | 301 | 52 | 8.72 / 06:52 | 13:51:00 |
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