IRONMAN 70.3 Desaru Coast (2022)
TERENCE TAN (#964)
Finished
GUN TIME:
07:17:58
Place
568
OF
762
Male
510
OF
682
45-49
92
OF
133
Swim 00:53:46 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:52 |
| Swim | 00:53:46 | 00:53:46 | 00:53:46 | 426 | 385 | 77 | 2.11 / 28:18 | 08:08:38 |
T1 00:06:58 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:58 | 00:06:58 | 01:00:45 | 502 | 446 | 76 | - / - | 08:15:37 |
Cycle 03:13:21 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:56 | 00:25:56 | 01:26:41 | 422 | 397 | 65 | 26.37 / 02:16 | 08:41:33 |
| Bike 29.1K | 00:36:05 | 01:02:01 | 02:02:46 | 471 | 442 | 77 | 28.14 / 02:07 | 09:17:38 |
| Bike 47K | 00:36:11 | 01:38:12 | 02:38:58 | 505 | 467 | 82 | 28.71 / 02:05 | 09:53:50 |
| Bike 64.7K | 00:37:32 | 02:15:45 | 03:16:30 | 512 | 471 | 84 | 28.59 / 02:05 | 10:31:22 |
| Bike | 00:57:36 | 03:13:21 | 04:14:07 | 536 | 491 | 85 | 27.92 / 02:08 | 11:28:59 |
T2 00:04:20 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:20 | 00:04:20 | 04:18:27 | 299 | 263 | 45 | - / - | 11:33:19 |
Run 02:59:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:31 | 00:02:31 | 04:20:58 | 498 | 448 | 75 | - / - | 11:35:50 |
| Run 7.3K | 00:52:49 | 00:55:20 | 05:13:48 | 593 | 532 | 98 | 7.91 / 07:34 | 12:28:40 |
| Run 14.3K | 00:59:46 | 01:55:06 | 06:13:34 | 619 | 551 | 100 | 7.45 / 08:02 | 13:28:26 |
| Run | 01:04:24 | 02:59:31 | 07:17:58 | 619 | 552 | 101 | 7.05 / 08:30 | 14:32:51 |
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