IRONMAN 70.3 Desaru Coast (2022)
Successfully added (#233) Ryan COUTTS to My Rivals
Solo: My Rivals
| Pos | Name | Gun Time | Representing | Category (Pos) | Gender (Pos) | Swim | T1 | Cycle | T2 | Run | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | WAI KIT LAM (#274) | 04:35:38 |
|
30-34 (2) | Male (7) | 00:39:15 | 00:02:11 | 02:30:24 | 00:02:08 | 01:21:38 | |
| 145 | ALOYSIUS GOH (#272) | 05:51:56 |
|
30-34 (23) | Male (135) | 00:47:37 | 00:06:03 | 02:57:17 | 00:05:06 | 01:55:52 | |
| 328 | AMER HAMZAH ARSHAD (#1009) | 06:27:54 |
|
45-49 (49) | Male (300) | 00:54:52 | 00:06:00 | 02:58:25 | 00:05:15 | 02:23:20 |
| Name | Split | Swim Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:00:00 | 00:00:00 | 00:00:00 | 701 | 65 | 626 | / | 07:05:58 |
| ALOYSIUS GOH (#272) | 00:00:00 | 00:00:00 | 00:00:00 | 614 | 54 | 547 | / | 07:13:41 |
| AMER HAMZAH ARSHAD (#1009) | 00:00:00 | 00:00:00 | 00:00:00 | 412 | 66 | 369 | / | 07:12:32 |
| Name | Split | Swim Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:39:15 | 00:39:15 | 00:39:15 | 60 | 11 | 50 | 2.9 / 20:39 | 07:45:14 |
| ALOYSIUS GOH (#272) | 00:47:37 | 00:47:37 | 00:47:37 | 242 | 31 | 218 | 2.39 / 25:03 | 08:01:18 |
| AMER HAMZAH ARSHAD (#1009) | 00:54:52 | 00:54:52 | 00:54:52 | 462 | 84 | 417 | 2.07 / 28:52 | 08:07:24 |
| Name | Split | T1 Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:02:11 | 00:02:11 | 00:41:27 | 44 | 8 | 36 | / | 07:47:26 |
| ALOYSIUS GOH (#272) | 00:06:03 | 00:06:03 | 00:53:41 | 251 | 29 | 227 | / | 08:07:22 |
| AMER HAMZAH ARSHAD (#1009) | 00:06:00 | 00:06:00 | 01:00:52 | 448 | 81 | 403 | / | 08:13:24 |
| Name | Split | Cycle Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:21:14 | 00:21:14 | 01:02:42 | 38 | 8 | 35 | 32.19 / 01:51 | 08:08:41 |
| ALOYSIUS GOH (#272) | 00:24:15 | 00:24:15 | 01:17:57 | 232 | 27 | 213 | 28.18 / 02:07 | 08:31:38 |
| AMER HAMZAH ARSHAD (#1009) | 00:25:48 | 00:25:48 | 01:26:41 | 424 | 73 | 387 | 26.5 / 02:15 | 08:39:13 |
| Name | Split | Cycle Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:29:48 | 00:51:03 | 01:32:30 | 31 | 7 | 31 | 35.63 / 01:41 | 08:38:29 |
| ALOYSIUS GOH (#272) | 00:33:47 | 00:58:03 | 01:51:44 | 223 | 26 | 207 | 31.43 / 01:54 | 09:05:25 |
| AMER HAMZAH ARSHAD (#1009) | 00:33:43 | 00:59:32 | 02:00:25 | 397 | 65 | 366 | 31.48 / 01:54 | 09:12:57 |
| Name | Split | Cycle Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:28:28 | 01:19:31 | 02:00:59 | 28 | 6 | 28 | 37.71 / 01:35 | 09:06:58 |
| ALOYSIUS GOH (#272) | 00:32:16 | 01:30:20 | 02:24:01 | 207 | 25 | 192 | 33.26 / 01:48 | 09:37:42 |
| AMER HAMZAH ARSHAD (#1009) | 00:33:04 | 01:32:36 | 02:33:29 | 386 | 61 | 360 | 32.46 / 01:50 | 09:46:01 |
| Name | Split | Cycle Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:28:06 | 01:47:37 | 02:29:05 | 23 | 5 | 23 | 37.79 / 01:35 | 09:35:04 |
| ALOYSIUS GOH (#272) | 00:33:16 | 02:03:36 | 02:57:17 | 208 | 26 | 194 | 31.92 / 01:52 | 10:10:58 |
| AMER HAMZAH ARSHAD (#1009) | 00:33:34 | 02:06:10 | 03:07:03 | 354 | 57 | 332 | 31.63 / 01:53 | 10:19:35 |
| Name | Split | Cycle Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:42:46 | 02:30:24 | 03:11:52 | 21 | 5 | 21 | 35.48 / 01:41 | 10:17:51 |
| ALOYSIUS GOH (#272) | 00:53:41 | 02:57:17 | 03:50:58 | 247 | 27 | 229 | 28.27 / 02:07 | 11:04:39 |
| AMER HAMZAH ARSHAD (#1009) | 00:52:14 | 02:58:25 | 03:59:18 | 345 | 55 | 321 | 29.05 / 02:03 | 11:11:50 |
| Name | Split | T2 Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:02:08 | 00:02:08 | 03:14:00 | 21 | 5 | 21 | / | 10:19:59 |
| ALOYSIUS GOH (#272) | 00:05:06 | 00:05:06 | 03:56:04 | 252 | 27 | 235 | / | 11:09:46 |
| AMER HAMZAH ARSHAD (#1009) | 00:05:15 | 00:05:15 | 04:04:34 | 350 | 55 | 324 | / | 11:17:06 |
| Name | Split | Run Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:01:25 | 00:01:25 | 03:15:25 | 21 | 5 | 21 | / | 10:21:24 |
| ALOYSIUS GOH (#272) | 00:01:41 | 00:01:41 | 03:57:46 | 246 | 27 | 229 | / | 11:11:27 |
| AMER HAMZAH ARSHAD (#1009) | 00:02:03 | 00:02:03 | 04:06:38 | 343 | 53 | 318 | / | 11:19:10 |
| Name | Split | Run Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:26:31 | 00:27:57 | 03:41:57 | 11 | 3 | 11 | 15.83 / 03:47 | 10:47:56 |
| ALOYSIUS GOH (#272) | 00:35:48 | 00:37:30 | 04:33:35 | 185 | 24 | 172 | 11.72 / 05:06 | 11:47:16 |
| AMER HAMZAH ARSHAD (#1009) | 00:42:13 | 00:44:17 | 04:48:51 | 326 | 48 | 303 | 9.94 / 06:01 | 12:01:23 |
| Name | Split | Run Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:26:34 | 00:54:32 | 04:08:32 | 9 | 3 | 9 | 15.8 / 03:47 | 11:14:31 |
| ALOYSIUS GOH (#272) | 00:38:44 | 01:16:14 | 05:12:19 | 165 | 24 | 153 | 10.84 / 05:32 | 12:26:00 |
| AMER HAMZAH ARSHAD (#1009) | 00:46:37 | 01:30:55 | 05:35:29 | 315 | 44 | 291 | 9 / 06:39 | 12:48:01 |
| Name | Split | Run Time | Race Time | Pos | Div | Gen | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| WAI KIT LAM (#274) | 00:27:06 | 01:21:38 | 04:35:38 | 7 | 2 | 7 | 15.05 / 03:59 | 11:41:37 |
| ALOYSIUS GOH (#272) | 00:39:37 | 01:55:52 | 05:51:56 | 145 | 23 | 135 | 10.29 / 05:49 | 13:05:38 |
| AMER HAMZAH ARSHAD (#1009) | 00:52:24 | 02:23:20 | 06:27:54 | 328 | 49 | 300 | 7.78 / 07:42 | 13:40:26 |