24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

TEAM TEAM LAD (#1474)
Finished
GUN TIME:  05:56:48
Place
5  OF 18
Female
2  OF 3
Relay
2  OF 3

Swim 00:57:36 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:53
Swim 00:57:36 00:57:36 00:57:36 16 3 3 1.97 / 30:18 08:18:29

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:03 00:04:03 01:01:39 12 3 3 - / - 08:22:33

Cycle 03:03:40 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 11.4K 00:25:55 00:25:55 01:27:35 13 3 3 26.37 / 02:16 08:48:29
Bike 29.1K 00:34:38 01:00:34 02:02:14 10 3 3 30.65 / 01:57 09:23:07
Bike 47K 00:33:42 01:34:16 02:35:56 8 3 3 31.86 / 01:52 09:56:49
Bike 64.7K 00:35:43 02:10:00 03:11:40 8 3 3 29.72 / 02:01 10:32:33
Bike 00:53:40 03:03:40 04:05:20 9 3 3 28.28 / 02:07 11:26:13

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:49 00:01:49 04:07:09 3 2 2 - / - 11:28:02

Run 01:49:39 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 0.3K 00:01:48 00:01:48 04:08:58 4 2 2 - / - 11:29:51
Run 7.3K 00:33:13 00:35:02 04:42:11 3 2 2 12.64 / 04:44 12:03:04
Run 14.3K 00:35:53 01:10:55 05:18:04 3 2 2 11.7 / 05:07 12:38:58
Run 00:38:44 01:49:39 05:56:48 2 1 1 10.53 / 05:41 13:17:42